Hawthorn, an alternative
herbal treatment for heart disease
Where does Hawthorn come
from?
Hawthorn is a shrub that
can grow up to nine meters high, and in Europe and America it was used
for centuries as a divider along the edges of property lines.
Hawthorn produces pretty
white flowers and bright red berries, but it also grows large thorns
and the flowers can smell like rotting meat.
The use of Hawthorn as a
modern herbal medicine started in the 19th century when an Irish
physician treated heart disease very successfully using Hawthorn.
What are the Benefits of
Hawthorn?
Hawthorn is an herbal
medicine that directly benefits the workings of the heart. Hawthorn
dilates blood vessels, increases the heart's energy supply and improves
the heart's pumping ability.
The reason behind
Hawthorn's effectiveness is an abundant supply of compounds called
flavonoids which function as potent antioxidants.
Hawthorn widens arteries
by interfering with the workings of an enzyme called ACE
(angiotensin-converting enzyme), which constricts blood vessels. By
increasing blood flow to the arteries, Hawthorn is an excellent herbal
remedy for people who suffer from angina or high blood pressure.
Hawthorn can be used by
people who suffer from mild congestive heart failure as this herbal
medicine blocks enzymes that weaken the heart muscle.
Several studies have
shown that Hawthorn is effective to treat cardiac arrhythmia, or an
irregular heartbeat.
People who suffer from
shortness of breath and fatigue due to heart failure reported that
these symptoms improved dramatically with the use of Hawthorn.
Hawthorn has powerful
antioxidant properties, which makes it a popular herbal medicine used
to treat atherosclerosis. Atherosclerosis is the buildup of fatty
materials, also called plaques, in blood vessels that can cause chest
pain (angina) and heart attacks. Plaque buildup in arteries that supply
oxygen-rich blood to the brain can result in stroke.
A tincture made from the
berries of the Hawthorn plant is used as an herbal medicine to remove
LDL, or "bad" cholesterol from the bloodstream.
Hawthorn is also
considered to have mildly calming effects on the nervous system which
is useful considering that stress and nervousness often accompany
cardiovascular problems.
What are the side
effects of
Hawthorn?
Please consult your medical practitioner prior to using any herbal
medications should you be under their care.
People who do not suffer
from heart disease should not use Hawthorn as it can cause very low
blood pressure which in turn can cause dizziness and fainting.
Hawthorn has been found
safe to use in conjunction with other conventional medications
prescribed to treat heart disease.
Hawthorn has been given a
class 1 safety rating by the American Herbal Products Association,
which indicated that it is a very safe herbal medicine.
Side-effects have been
very rare, but can include headache, sweating, nausea and fatigue.
Do not use Hawthorn if
you are pregnant or breast feeding.
Hawthorn can enhance the
activity of Digoxin, a medication used for irregular heart rhythms.
How do I use Hawthorn?
Depending on the type of
heart condition, dosages of Hawthorn range from 300 to 450 mg a day in
pill form and from one teaspoon to one tablespoon of Hawthorn tincture
daily.
People at risk of heart
disease can take a 100 to 150 mg preventative dose daily.
To decrease the symptoms
of heart failure, take 160 to 900 mg Hawthorn for at least 6 weeks.
These dosages should be standardized to contain 2-3 percent flavonoids
and 1, 8 percent standardized extract of vitexin.
If you have to take large
doses of Hawthorn, it works better to divide the daily recommended
amount into three dosages.
Hawthorn can take a
couple of months to build up in your system and to produce noticeable
results.
When purchasing Hawthorn,
make sure that it contains at least 1, 8 percent standardized extract
of vitexin, which is the main heart-protective ingredient in this
herbal medicine.
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